Do you ever feel overwhelmed by the complexities of life-emotionally drained, unsure of your next step, or stuck in patterns that no longer serve you? Healing is rarely linear. It can feel messy, unpredictable, and at times even discouraging. But even in moments when you feel stuck, growth is still happening. Progress doesn't require perfection or quick fixes-it begins with showing up for yourself, whether that means slowing down, taking a breath, or simply allowing yourself to be present.
Andrea believes that true healing happens in a safe, supportive space where you are free to be yourself. As a therapist, she will walk alongside you as you navigate life's ups and downs, helping you reconnect with who you are and create a life that feels meaningful and authentic-even as life continues to change and unfold.
As an ACMHC, Andrea is deeply committed to supporting individuals of all ages who are struggling with depression, anxiety, trauma, and life transitions. Her approach is grounded in warmth, compassion, and collaboration, with a focus on helping you build practical tools and coping strategies to better manage emotions, thoughts, and everyday stressors. She has experience supporting clients through a wide range of trauma-related experiences, including grief and loss, divorce, faith transitions, and the lasting impact of difficult life events, using a trauma-informed and compassionate approach.
Whether you're navigating a major life transition or feeling weighed down by everyday stress, you don't have to face it alone. Together, you can work to build resilience, nurture self-compassion, and move toward a more balanced and fulfilling life-at a pace that feels supportive and right for you. Creating a life you love truly matters.
"Be yourself. Everyone else is taken." - Oscar Wilde
Andrea meets with clients in person at the Lehi office, and clients throughout Utah via telehealth.