Rachel is an MSW intern at Utah Valley University. She graduated with a Bachelors in Family Studies from Brigham Young University. She has experience working in a variety of settings, including providing individual and group therapy for students in school-based services and facilitating a psychoeducational support groups for survivors of sexual assault. Rachel strives to create a safe, supportive, and non-judgmental space for working with clients on issues like trauma, sexual assault, depression, anxiety, self-compassion, boundaries, and healthy relationships and more. She aims to empower clients to explore their challenges, draw from their inner strengths, and create meaningful change in their lives.

Rachel draws from a variety of therapeutic approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), mindfulness-based interventions, and somatic-based practices to support clients in their healing journey. She is passionate about holistic approaches that consider both a person's mental and physical well-being in the therapeutic process.

Rachel has a deep passion for yoga, the outdoors, and time spent with her family and friends. Rachel sees clients in person at our Lehi and Pleasant Grove offices as well as via telehealth.