Hi, I'm Kennadie! I'm passionate about helping teens and adults navigate anxiety, depression, OCD, trauma, and life's overwhelming moments with compassion and support. I know firsthand how difficult it can be to balance mental health, physical health, and the pressures of everyday life, which is why I deeply value creating a space where clients feel genuinely understood, supported, and never judged.
I believe therapy should feel collaborative, personalized, and empowering. I draw from approaches including ACT, CBT, DBT, ERP, EMDR, and art therapy, to meet your unique needs and goals. Whether we're processing difficult experiences, learning practical coping skills, or finding creative ways to express emotions, we'll work together in a way that feels meaningful and effective for you.
My approach is warm, authentic, and relationship-focused. I believe healing happens when people feel safe enough to be honest about both their struggles and their strengths. I strive to create an environment where clients can build resilience, gain confidence in themselves, and reconnect with the parts of who they are that may have been lost through stress, OCD, trauma, or life transitions.
Kennadie sees clients in Pleasant Grove, Provo and throughout Utah via telehealth.