Carol has felt like a social worker all her life, and has been drawn to advocate and offer support to those in need. She believes that everyone deserves to live a life where they are safe, supported and valued. Her passion is to provide hope and encouragement to others as they create the life they would like to achieve. Whether it is healing from past trauma, or navigating life with its zigs and zags Carol seeks to help clients grow in their family and social relationships, learn new coping skills, and provide support and a safe space as they move through their personal journey.
Carol utilizes evidence based strategies such as Cognitive Behavioral Therapy, Mindfulness, DBT, TF-CBT and EMDR as well as other evidenced based approaches and believes that therapy is not a one-size-fits-all approach and should be approached in partnership with the client.
She recognizes that approaching therapy for some can seem frightening and she feels that it takes great courage and effort for someone to ask for help. If you think that Carol might be a good fit and would like to take this journey together please reach out.
Carol is accepting new clients in Pleasant Grove, Lehi and via telehealth.